Home » health news » Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly

Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly

(Natural News) As it turns out, whey protein supplements aren’t just for professional athletes and fitness enthusiasts – they’re also beneficial for aging individuals as well. This is according to a compilation of studies that revealed that regular intake of whey protein can have beneficial effects on people over the age of 60. As detailed…

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